HappyHappy Singapore - Did You Know?

Gratitude and mindfulness go hand in hand. Together these two practices strengthen the brain and make you happier.

Gratitude sparks optimism and improves your self-esteem and relationships.

Gratitude builds healthier bodies, leading to fewer bodily aches and pains as well as better sleep.

HappyHappy Tools - Take 5! Just Be Grateful
Gratitude Wall - little red dot

Call for Submission

What are you grateful for?

Share with us in 50 words or fewer what you are grateful for.

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    Gratitude Wall Little Red Dot

    Lionel,56
    Mehak, 14, Cedar Girls Sec Sch
    Gab, 29
    LW, 15
    Vivian, 39, Kaer Pte Ltd
    Shivani
    Lena, 24, Duke-NUS Medical Sch
    WF, 53
    Bryan, 17
    Yaw Haur, 22, NTU
    Karen
    Selene
    Jelina
    Nicholas
    Benjamin
    Michelle, 50
    James
    Vina, 55
    Yixin, 34
    Agnes,33
    Ying, 39
    Anita,39
    YY
    Lim
    Teo
    Li-Lyn
    Emma Robertson
    Rachel
    vinny
    Leigh-Ann
    Theodore
    Eryka
    Chunyang
    Julia
    Hui Min
    Soon Meng
    Su
    Ann-Marie
    Aivee
    Chiara
    Amber Chia
    Yi Fen
    Delphine
    Constance